All over body workout using kettlebells and body weight.
Get fit, work hard, have fun!
Outdoor Fitness Classes & Personal Training in Barming, Maidstone, Kent
Buggy Bootcamp classes
Our Popular Classes
Circuits
Circuit training using a combination of weights, equipment and body weight to ensure you get a full body workout.
HIIT (High Intensity Interval Training)
High intensity interval training combines short bursts of intense exercise with periods of rest or lower-intensity exercise and is a mix aerobic and resistance training.
Mumma's & Bubba's Buggy Bootcamp
Workout specifically for Mum's that want to back into fitness after having a baby. Whether you were well trained before birth or simply want to try something new and get fit, we have something for everyone to suit all abilities.
Classes Thursday morning 9:30 inside at Hermitage Park community centre. Tuesday morning class is now on hold.
Timetable
| Location | Time | Monday | Tuesday | Wednesday | Thursday | Saturday |
|---|---|---|---|---|---|---|
| Barming Heath | 9:30am (60 mins) | Total Body Bootcamp Book | ||||
| Barming Heath | 6:30pm (60 mins) | Circuits Book | ||||
| Hermitage Park | 9:30am (60 mins) | Buggy Bootcamp Book | ||||
| Barming Heath | 6:30pm (30 mins) | HIIT Book | ||||
| Barming Heath | 7:00pm (45 mins) | Kettlebell Bootcamp Book | ||||
| Barming Heath | 9:00am (60 mins) | Saturday Bootcamp Book |
Personal Training
We offer personal 1:1 training and buddy training 2:1 if you would rather train together.
Click below for more details.
