All over body workout using kettlebells, free weights and body weight.
Get fit, work hard, have fun!
Bootcamp Classes & Personal Training in Barming, Maidstone, Kent
We are back outside!
Our Popular Classes
Boxing HIIT
Focussing on using boxing moves in a non-contact way to ensure you get a full body workout.
HIIT (High Intensity Interval Training)
High intensity interval training combines short bursts of intense exercise with periods of rest or lower-intensity exercise and is a mix aerobic and resistance training.
Timetable
Location | Time | Monday | Tuesday | Wednesday | Thursday | Saturday |
---|---|---|---|---|---|---|
Barming Heath | 9:30am (60 mins) | Total Body Bootcamp Book | Buggy Bootcamp Book | Boxing HIIT Book | ||
Barming Heath | 6:30pm (60 mins) | Circuits Book | ||||
Online | 6:30pm (30 mins) | Boxing HIIT Book | ||||
Online | 9:15am (30 mins) | HIIT Book | ||||
Barming Heath | 10:00am (60 mins) | Buggy Bootcamp Book | ||||
Barming Heath | 6:30pm (30 mins) | HIIT Book | ||||
Barming Heath | 7:00pm (45 mins) | Kettlebell Bootcamp Book | ||||
Barming Heath | 9:00am (60 mins) | Saturday Bootcamp Book |