All over body workout using kettlebells and body weight.
Get fit, work hard, have fun!
Outdoor Fitness Classes & Personal Training in Barming, Maidstone, Kent
Buggy Bootcamp classes
Our Popular Classes
Circuits
Circuit training using a combination of weights, equipment and body weight to ensure you get a full body workout.
HIIT (High Intensity Interval Training)
High intensity interval training combines short bursts of intense exercise with periods of rest or lower-intensity exercise and is a mix aerobic and resistance training.
Mumma's & Bubba's Buggy Bootcamp
Workout specifically for Mum's that want to back into fitness after having a baby. Whether you were well trained before birth or simply want to try something new and get fit, we have something for everyone to suit all abilities.
Two classes per week. Tuesday outside on Barming Heath and Thursday inside at Hermitage Park community centre.
Timetable
| Location | Time | Monday | Tuesday | Wednesday | Thursday | Saturday |
|---|---|---|---|---|---|---|
| Barming Heath | 9:30am (60 mins) | Total Body Bootcamp Book | Buggy Bootcamp Book | |||
| Barming Heath | 6:30pm (60 mins) | Circuits Book | ||||
| Hermitage Park | 9:30am (60 mins) | Buggy Bootcamp Book | ||||
| Barming Heath | 6:30pm (30 mins) | HIIT Book | ||||
| Barming Heath | 7:00pm (45 mins) | Kettlebell Bootcamp Book | ||||
| Barming Heath | 9:00am (60 mins) | Saturday Bootcamp Book |
Personal Training
We offer personal 1:1 training and buddy training 2:1 if you would rather train together.
Click below for more details.
