Online Training

Too busy to come along to a class or would rather train in your own home? We offer a 30 minute online HIIT (High-Intensity Interval Training) class. No equipment is required, just a mat if you have one.

Currently, this class is Thursday at 9:30 am however other classes may be added if there is enough interest, so please get in touch.

To Book

  • Follow the link to book
  • Once you have booked and paid you will be sent a meeting link
  • You will need to download Zoom if you don't already have it
  • The link will contain the meeting ID and password
  • A few minutes before the class start time, log on
  • Start training!