Personal Training

We offer 1:1 training or you can share it with a friend with 2:1.  The cost is just split in half!

  • The process begins with an initial consultation, which is free, where we complete an assessment to understand your training goals and needs.  Here we will discuss options on when is best for you to train and frequency.
  • If you decide to go ahead, we will design you a unique and bespoke training plan which will help you reach your goals.  We will work with you to make sure you are happy with your training plan and will review the plan regularly to make sure you are maximising your training potential. 
  • Sessions are booked in blocks of 5, 10 or 15.
  • These can be either 45 minutes or 60 minutes per session
  • Days and times would be agreed at time of assessment.
  • We recommend 45 minute sessions to start with building up to 60 minutes as you get fitter.  Both will get results with the hard work you put in!

45 min sessions:

Block of 5 - £115

Block of 10 - £220 most popular

Block of 15 - £330 

60 min sessions:

Block of 5 - £150

Block of 10 - £280

Block of 15 - £420

If you would like to book a free consultation and to discuss options, please get in touch.